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What IS Sleep Training ..??

What IS Sleep Training ..??

What is sleep training ? Sleep training is the process of helping a baby/child learn to fall asleep and stay asleep through the night. Some babies do this quickly and easily. But many others have trouble settling to sleep at night, or sleeping through the day, or...
My Sleep Survival Story…

My Sleep Survival Story…

I’m Eileen. Wife to Dave. Mama to my beautiful twin babies. And when I’m not walking the dog, or trying to run our mad house, I am also a Sleep Specialist for Children. 1st May marks “National share a story month”, so I thought I would share my...